Organic Lovage hails from the parsley family and is widely used in parts of Europe and southwest Asia. It has been in use since many years in food and natural healing. It offers a wide variety of benefits like good kidney health, fighting harmful organisms, and supporting joint health.
Some of these rarely known benefits are mentioned below:
1. Lowers Risk Of Kidney Stones
Organicn Lovage has aquaretic properties that are a kind of diuretic that promotes urination without any electrolyte loss. The increased urinary function helps flush out the urinary tract to potentially help avoid kidney stones.
2. Lung Health
Traditional medicine uses lovage to loosen phlegm in the airways and lungs which further supports breathing. In a clinical trial to study this effect, Eucalyptol, the active compound in Lovage, produced significant positive results in just 4 days.
3. Soothes Rough Spots
Lovage is loaded with compounds that may soothe rough patches on the body. These compounds include limonene, eugenol, and quercetin, which have soothing effect on the body and can reduce colitis related issues.
4. Skin Health
To fight problems like dermatitis and acne, lovage has been found to be really helpful. The exact mechanism is unknown but even old traditional skin care routines included usage of lovage.
5. Fights Harmful Organisms
Lovage is one of the potent extracts that can be used against organisms like E. Coli, Salmonella, H.pylori, and H. influenzae.
6. Eases Digestion
Lovage has a soothing effect on the digestive tract. Moreover, it also helps with bloating issues, discomfort, and gas reduction.
7. Supports Joint Health
This herb is a natural remedy for joint disorders like Gout and rheumatic swelling of joints. In addition, it doesn’t even cause any side effects as compared to synthetic drugs.
8. Excellent Additive To Recipes
Lovage acts as a fresh nutritional addition to all your recipes as it elevates the nutritional value of the meal. It is often used in place of celery, but due to it’s high pungency, it is recommended to add less of it. The leaves however make an excellent salad, and the seeds can be used as seasoning in salads and soups. It can also be brewed as a herbal tea. It’s rich in multivitamins and minerals.
9. Natural Allergy Repellant
We’ve already established that Lovage has effective soothing properties. Hence it can reduce the risk of allergies too. Quercetin, a compound present in lovage, inhibits histamine release and alleviates skin irritant typically caused by sensitivity to environmental irritants.