Macadamia nuts are an underestimated nutrient-powerhouse. A rich source of essential vitamins and minerals including vitamin A, iron, B vitamins, and folate. They also have a little protein and pack a healthy dose of good fats and antioxidants. Commonly...
Chestnuts are edible nuts produced by the trees and shrubs of the Castanea genus, which are commonly found throughout the northern hemisphere. While there are a number of different species of chestnuts, most of them possess similar qualities and...
Brazil nuts are the number one source of selenium, with one ounce (about 6 kernels) serving 774% DV. Selenium is a trace mineral which is extremely vital for the body as it has strong antioxidant power, fights free radicals...
Lemongrass essential oil can easily be confused with citronella essential oil. A citronella plant, also called a mosquito plant, does resemble its relative, the lemongrass plant. The oils derived from these plants also have similar smells, uses and benefits,...
Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach, producing gas, bad breath, stomach ache and other symptoms. Acidity can be caused due to a long gap between meals, empty stomach or...
For ordinary bee stings that do not cause an allergic reaction, experts agree that a home bee sting treatment is enough. When you get stung by a bee, scrape the stinger (black dot sized) out with an object that...
When suffering from Celiac disease, or gluten intolerance, it might feel like the food options have decreased. But adding nutrients and variety to any diet is imperative. Hence, some food options to consider eating in celiac disease, are listed below: 1....
Getting rid of a stomach flu can actually be as simple as waiting 24 to 28 hours for symptoms to subside. If you’re looking to feel better faster and recover well from the stomach flu. There are some natural remedies...
Conjunctivitis, or pink eye, is an irritation or inflammation of the conjunctiva, which covers the white part of the eyeball. It can be caused by allergies or a bacterial or viral infection. Conjunctivitis can be extremely contagious and is...
Piles, commonly known as hemorrhoid is a condition that leads to pain, discomfort and irritation while passing stool. It occurs due to the inflammation of veins in the lower rectum area. This may be due to aging, chronic constipation,...
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