Cashew nuts are scientifically called Anacardium occidentale. Considered a fancy ingredient for curries and Indian gravies, this exotic nut originally belonged to Brazil. It was brought to India by traders and usually is an expensive commodity. It is in...
Macadamia nuts are an underestimated nutrient-powerhouse. A rich source of essential vitamins and minerals including vitamin A, iron, B vitamins, and folate. They also have a little protein and pack a healthy dose of good fats and antioxidants. Commonly...
Asafoetida which is known for its many culinary uses across south asia, especially in India, carries many medicinal and health related benefits. It is a very popular ingredient in curries and gravy foods. Lets take a closer look at...
Humans have been using these yellow plants in their food since a very long time. Dandelion is used to treat muscle aches, loss of appetite, upset stomach, intestinal gas, gallstones, joint pain, eczema and bruises. Eating it raw would...
Mint is a popular ingredient in many foods and beverages, ranging from teas and alcoholic drinks to sauces, salads and desserts. Its leaves are particularly known for the cooling sensation they impart. They can be added to foods as...
Kudzu root, sometimes known as kuzu, is a commonly used herb in traditional Chinese medicine. It contains quercetin, genistein, and the isoflavone compounds, daidzein, daidzin, tectorigenin and puerarin all of which are potent antioxidants found in plants knowns as...
There can be multiple reasons for hair fall some of which include weight loss, low iron levels, improper diet, stress and hormonal imbalances. A well-functioning body system is the key to control and restrict hair fall. The root cause...
Jalapeno is one of the best and most popular toppings on a pizza. These super spicy and hot peppers can be used in recipes like cornbread, salsa, poppers, toppings/ side dishes, and can even be stuffed with cream cheese. 1....
Thyroid is a butterfly-shaped gland located in your neck below your Adam’s apple. It works like a gas pedal for metabolism and helps to regulate your weight, energy, gastrointestinal health, nervous system and hormone balance. Thyroid problems have become...
Sage herb was awarded the title of ‘Herb of the year’ in 2001 by the International Herb Association, which makes its popularity quite clear. It hails from the mint family and is rich in antioxidants, phenolic acids and volatile...
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