Mace is the bright red web like coating that surrounds the pit of a nutmeg fruit. It is usually extracted, dried, and ground into a powder form, which tastes almost like nutmeg with a hint of bitterness that resembles...
Research shows that Turmeric and Curcumin have natural anti-cancer, radio-protective, and chemo-protective properties. While treating cancer, these may be helpful to a great extent throughout the different stages. Turmeric’s anti-oxidant properties also help in the prevention of oxidative damage...
Triphala is a herbal remedy for improving overall wellbeing. In Sanskrit, it means three fruits. It is available in powder form and is made by drying and grinding three different fruits- Haritaki, Bibhitaki and Amalaki. It has numerous health...
Its leaves are particularly known for the cooling sensation they impart. They can be added to foods as such or even in dried/powdered form. While consuming the plant has benefits of its own. Research points out that many of...
Deficiency of Vitamin C can lead to Scurvy. It may develop due to low intake of fresh fruits and vegetables. Common symptoms include fatigue, bleeding gums, fragile capillaries etc. Listed below are the natural remedies for treating Scurvy: 1. Indian Gooseberry It...
Basil is used in culinary preparations for its highly fragrant and strongly flavored leaves. It is also used for seasoning. However, there are a lot of benefits that this herb provides health-wise: 1. Relieves cough If you feel drowsy after consuming cough...
A migraine is a primary headache disorder distinguished by moderate to severe headaches every now and then. These headaches affect only one side of the head, are pulsating in nature, and last from 2 hours to 3 days. Its...
Today’s sedentary lifestyle has made it difficult for us to maintain our body’s fitness, weight or health in general. We spend most of our time on a desk in front of a laptop or any other gadget, having no...
Oregano is a staple herb in multiple cuisines all around the world. It has a strong distinct flavor and a warming nature, along with a touch of  sweetness. It is available in various forms: fresh, dried or as an...
Arthritis is a combination of of painful and degenerative conditions marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear...
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