In order to work at peak capacity, the lungs need to be clean and clear from pollutants that are inhaled daily. Smoking and exposure to a polluted environment contribute to a poor respiratory condition. Irritants can include hair spray,...
There are some herbs that are really beneficial to relieve constipation, particularly if you have been suffering for quite some time. People with chronic constipation must consider the cause – medication, poor diet, stress, lack of water, etc. –...
Healthy Vision is vital for leading a good life and it just makes sense to promote our eyes’ health as well. Easy steps include wearing sunglasses and hats when in direct sunlight, eating well, maintaining a healthy weight, managing...
Thyroid is a butterfly-shaped gland located in your neck below your Adam’s apple. It works like a gas pedal for metabolism and helps to regulate your weight, energy, gastrointestinal health, nervous system and hormone balance. Thyroid problems have become...
In Indian Ayurvedic system, Tulsi or holy basil is known as the queen of herbs for its powerful health benefits. In promoting weight loss, Tulsi tea has the following benefits: 1. Improves Metabolism The consumption of Tulsi tea will aid the metabolism,...
Commonly known for its use as a spice, clove is cultivated commercially in India, Bangladesh, Indonesia, Pakistan, Sri Lanka, and Madagascar. They are the aromatic flower buds of an evergreen tree and can grow up to 8 to 12...
Prone to acne, blemishes, or dry skin? Instead of choosing pharmaceutical beauty products, opt for sandalwood powder. It has been extensively used in Ayurveda as a natural and effective way to treat skin conditions. Sandalwood powder has also been used...
Growing hair is probably the most patience-testing task ever. It comes with a lot of other problems like oily scalp, split-ends, the awkward length phase, lots of hair loss, and the constant urge to chop it all off. And...
Ginger tea is a popular natural remedy for various digestive disorders, including upset stomach, vomiting, nausea and gastritis. It is also a proven for cold, flu and cough. However, during the recent past, it grabbed the attention of weight...
To Cough is a natural action of the body for removal of any blockage or irritant in the throat or upper airways. It is caused due to any viral or bacterial infections in respiratory tract, smoking, stress, dust pollen...
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